Week 1: Introduction
Introduction to the series of courses "Chasing your Dream," about what awaits you in the first course "How to Stop Procrastinating".
- About the Course
- How People Find Their Passion
- Three Tools to Solve Three Problems
- Starting the Course
- The Avatar Technique
- What’s My Diagnosis?
- Summary of Section 1
Week 2: Problem No. 1. How to deal with circumstances?
Focus on decision-making, take on responsibility, stop looking for excuses. Solution of Problem No. 1 – The 'Take on Responsibility' Tool.
- Alibi and Circumstances
- Who Do You Look Like? (Useful Exersise)
- Buck Passer Game (Fun Exercise)
- The Law of Freedom
- Summary of Section 2
Week 3: Problem No. 2. All against me
Focus on advantages and learn how to concentrate on them and effectively apply them in practice. Learn how to compensate for disadvantages. Solution of Problem No. 2 – The 'Green Pen' Tool.
- Focus Your Attention
- What Strategies Work for Me? (Useful Exercise)
- Compliments (Fun Exercise)
- Summary of Section 3
- Interview with Expert on Personal and Organizational Productivity, David Allen
- Interview with Expert on Personal Development, Motivation and Positive Psychology, Dmitry Leontiev
Week 4: Problem No. 3: I need guarantees
Focus on how to fight the fear of mistakes and learn to move through discomfort. There are no guarantees, you must act yourself and learn to take on responsibility. Solution of Problem No. 3 - The 'Cult of Mistakes' Tool.
- Fear of mistake
- Conservative Scenario
- Please, Make Mistakes
- Big Apple
- Wise Thoughts (Useful Exercise)
- Do It Differently (Fun Exercise)
- Summary for Section 4
Week 5: Conclusion
What’s understood, what’s learned, what’s next.
- Project on the Course
- Mirror of Truth. The "Traffic Lights" Exercise
- What’s My Diagnosis?
- Results of the Course